Understanding Biophilia
The concrete jungle has begun to dominate India’s landscape, and in this fast-paced era of growing urbanisation, biophilic design is an elegant balance of nature and urban life. Dr. Edward O, a naturalist from Harvard coined the term ‘biophilia’, denoting the human tendency to be associated with and dwell among nature and natural elements. A biophilics’ home is an incredible place to be; with nature and its abundant glory showering its many benefits on the residents of the home, while modern comforts make everyday life a breeze. Here’s a few reasons why you should consider introducing natural elements to improve your household.
1. Enhanced Air Quality
A study by NASA states that incorporating plants such as areca palms, peace lilies, and snake plants helps purify indoor air by absorbing toxins and releasing oxygen. Natural ventilation and the use of breathable materials also contribute to a fresher indoor environment.
2. Improved Mental Well-Being
Exposure to greenery, sunlight, and natural textures has been proven to reduce stress, anxiety, and depression. Homes designed with biophilic elements encourage relaxation and mental clarity, which are both important for overall well-being.
3. Increased Energy Efficiency
One of the best qualities of natural elements is their ability to regulate temperatures. Strategic placement of indoor plants, green roofs, and living walls can reduce the need for artificial heating and cooling. Large windows and skylights also allow for natural lighting, cutting down on electricity usage.
4. Better Sleep Quality
If you have ever slept on a rooftop in a village home, you will know what truly peaceful sleep feels like. In modern homes too, natural materials such as wooden furniture, linen bedding, and indoor creepers create a soothing environment conducive to restful sleep. Additionally, exposure to natural light during the day can help regulate the circadian rhythm.
5. Boosted Creativity and Productivity
People who work or live in biophilic spaces are more creative and productive. Studies suggest that having a natural view and a mindfully designed room can significantly impact mood and creativity. Natural light, flowing water features, and views of green spaces stimulate cognitive function and innovation.
6. Timeless Aesthetic Appeal
Organic shapes, earthy tones, and natural textures contribute to a timeless and elegant home design. A biophilic home blends seamlessly with its surroundings while offering a luxurious yet comforting atmosphere.
7. Great for the Family
Natural elements promote a peaceful environment in the household, from good practice in Feng Shui and Vastu Shastra, to bringing the family together in semi-outdoor green areas. Children who grow up around nature and natural elements tend to be more conscious and appreciative of greenery as they grow older. Moreover, green plants and the use of natural elements like hardwood, jute and woven leaves inside the household are a fantastic call back to simpler times, creating an environment of comfort and peace for all, from children to the elderly.
8. Healthier Lifestyle Choices
When surrounded by nature, individuals are more likely to adopt healthier habits such as gardening, outdoor exercise, and mindful living. A biophilic home nurtures both the body and mind, promoting a balanced lifestyle. Additionally, for individuals with limited mobility, at-home natural elements provide a much needed balance of nature and indoor convenience.
Key Takeaways
By incorporating biophilic principles into home design, one can create a living space that is not only visually appealing but also nurturing and sustainable, for everyone living in the space. A biophilics’ home is more than just an aesthetic choice—it is a commitment to well-being, harmony, and a life closer to nature. Make sure to incorporate natural elements to your space and give it a unique, earthy spin. Ankura Homes is dedicated to incorporating nature and natural elements into our premium architecture. Get to know more by exploring our biophilic designs and premium residential projects!
